Jay Longden Discovers Presence and Purpose

Jay Longden has two websites that you can access. One is Jay Longden - Life Coaching Page and the other is a weekly newsletter called Presence and Purpose Weekly with Jay Longden.
Please click on either link below to view more information.
Please click on either link below to view more information.
Today's That Day
Presence and Purpose Weekly Newsletter
with Jay Longden

Take five minutes to stop…Sit back…And chill out. Join Jay Longden on a journey of self-discovery. Through the highs and lows of life—Being a full-time single parent, while running a flight school as a hang gliding instructor. From ladies’ hairdresser to Movie World Entertainer and Actor, Medical rep, and so much more...
Click Here For the NewsletterThese are stories of heartache, of mistakes made, and of hard-earned triumphs.
Each week, Jay dives deep into what truly matters—Learning to live with purpose, to embrace the present moment with gratitude and acceptance, and to find peace, even in times of chaos and uncertainty.
So breathe in… and chill out. This is your time..
Jay Longden Life Coaching

If you seek an empathetic voice along your path, Jay Longden offers one-on-one life coaching sessions tailored to your unique needs. Jay Longden is here to support you, answer any questions, or engage in discussions about your journey.
"Feel free to reach out, and together we can navigate the path towards fulfillment and freedom. Best wishes on your quest, and enjoy exploring the rich content available through these links. Remember, every step you take is a reflection of your journey, and I hope you find what you are looking for."
Jay Longden Life Coach-Spiritual Teacher
Life and Spiritual Coaching Website Click Here"Feel free to reach out, and together we can navigate the path towards fulfillment and freedom. Best wishes on your quest, and enjoy exploring the rich content available through these links. Remember, every step you take is a reflection of your journey, and I hope you find what you are looking for."
Jay Longden Life Coach-Spiritual Teacher
Jay Longden Latest Posts

🌱 Mindful Money: Saving Daily by Noticing the Little Things 🌱
20/07/2025
Ever noticed how the little things we buy each day quietly drain our wallets? 💸 A morning coffee and muffin…
🎵 Don’t Let the Music Die Inside of You 🎵
19/07/2025
There’s a quiet song inside each of us. A rhythm, a calling, a passion that beats to the unique drum…
👣 Walking in Someone Else’s Shoes: The Key to True Understanding
19/07/2025
Imagine slipping off your own well-worn shoes and stepping into someone else’s for a while. Not just to see how…
Boost Your Mood: The Marvelous Benefits of Eating Healthy and Exercising
18/07/2025
Feeling like a couch potato? Let’s talk about how munching on kale and busting out those burpees can transform your…
🌀 What Is Impermanence?
17/07/2025
Impermanence—Anicca in Pali—is one of the central truths in Buddhist thought. It is the understanding that all conditioned things are…
Understanding Personality Testing: A Pathway to Better Relationships and Communication
21/06/2025
The Dance of Personalities Over the years, I’ve certainly waltzed through my fair share of personality tests and profiles. As…
The Transformative Power of Gratitude: Why and How to Practice It Every Day
03/06/2025
Jay Longden - Life Coach The Transformative Power of Gratitude: Why and How to Practice It Every Day
The Importance of Work-Life Balance: Finding Harmony in a Busy World
31/05/2025
Jay Longden - Life Coaching Getting work-life balance wrong is one of the most common and significant causes of stress…
Not 101 Parenting Post 1 “We Are Having A Baby”
30/05/2025
Jay Longden - Life Coaching - Not 101 Parenting This is not a "Parenting 101" guide. Instead, it's a journey…
The Importance of Motivation and Purpose in Life
24/05/2025
Jay Longden - Life Coaching Understanding Motivation and Purpose









